RECENT TEACHING

Mindful About Menopause

Do Yoga With Me

October 2025

Embracing Change + Navigating Menopause

Glow Online

Menopolooza

Sept 2025

UPCOMING WORKSHOPS

Below The Belt Above The Shame

lichen sclerosus + pelvic health

Nov 8 2025

Sex in Menopause

Glow Online

Nov 15 2025